Team CFBC Takes on 15.5

Saturday, March 28, 2015

“CrossFit Open 15.5”

For Time:

  • 27 Calorie Row
  • 27 Thrusters(95,65)(65,45)(35,15)
  • 21 Calorie Row15.5
  • 21 Thrusters
  • 15 Calorie Row
  • 15 Thrusters
  • 9 Calorie Row
  • 9 Thrusters

This is the last of 5 Open wods.  It is definitely a burner!  Break up the thrusters early and motor through.  Don’t let your mind beat you down.  You can rep out more than you think.  All classes today will be done in heats.  Sign up on facebook for a heat time.  Afterwards we will go and celebrate all of our accomplishments with lunch at drinks at Trali Brier Creek.  Come in and crush it!